This is a brief period of distress, or the “baby blues” as they are more commonly known, and effect around 80% of women.

The baby blues commonly occur between the 3rd and 10th day after childbirth. Although symptoms are similar to postnatal depression and anxiety (PNDA) they usually subside within a few days.

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Talking with a perinatal psychologist or psychiatrist can be helpful in providing psychological support during this vulnerable period.